Scotch bonnet is a type of chili pepper that is commonly used in Caribbean cuisine. It is known for its distinctively hot and fruity flavor, as well as its vibrant red or orange color.
Scotch bonnet peppers are small and round, and typically measure between 1 to 2 inches in diameter. They are often used in spicy sauces, salsas, and marinades, as well as in meat and seafood dishes.
Scotch bonnets are very hot, with a Scoville rating ranging from 100,000 to 350,000 units. They are considered one of the hottest peppers in the world, along with habanero peppers.
In addition to their heat, Scotch bonnet peppers are also high in vitamins A and C, as well as antioxidants. They are a popular ingredient in Caribbean cooking, especially in dishes from Jamaica and Trinidad and Tobago.
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